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	<title>SamsBlog</title>
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	<link>http://samsblog.info</link>
	<description>If you want to achieve something believe in yourself</description>
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		<title>Low Self Esteem?</title>
		<link>http://samsblog.info/2012/05/low-self-esteem/</link>
		<comments>http://samsblog.info/2012/05/low-self-esteem/#comments</comments>
		<pubDate>Wed, 16 May 2012 01:16:26 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[esteem]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[milestone]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=714</guid>
		<description><![CDATA[Low self-esteem is associated with many mental health problems. They can feed off each other in a vicious circle; the more depressed or anxious you become the lower your opinion of yourself and your abilities, the more you avoid activities &#8230; <a href="http://samsblog.info/2012/05/low-self-esteem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/05/low-self-esteem/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Where do Teenagers sit in Society</title>
		<link>http://samsblog.info/2012/05/where-do-teenagers-sit-in-society/</link>
		<comments>http://samsblog.info/2012/05/where-do-teenagers-sit-in-society/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:17:29 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[esteem]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[milestone]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[Positive]]></category>
		<category><![CDATA[troubled past]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=711</guid>
		<description><![CDATA[Whether you are in Europe, US, Russia or anywhere in the world. Teens being on the streets are a world wide problem, But why? We need to provide places for teens to go, a place to sleep, somewhere to get &#8230; <a href="http://samsblog.info/2012/05/where-do-teenagers-sit-in-society/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>iPhone Case &#8220;KONY 2012&#8243;</title>
		<link>http://samsblog.info/2012/05/iphone-case-kony-2012/</link>
		<comments>http://samsblog.info/2012/05/iphone-case-kony-2012/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:24:54 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[All Things Geek]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Invisible Children]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Joseph]]></category>
		<category><![CDATA[KONY]]></category>
		<category><![CDATA[KONY 2012]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=697</guid>
		<description><![CDATA[I had mail, sorry for the delay on this post I&#8217;ve had another busy week. This iPhone case is very robust the rubber bumper section of the case is really secure, the back section of the case is made of strong aluminium, It has &#8230; <a href="http://samsblog.info/2012/05/iphone-case-kony-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life is a Gift</title>
		<link>http://samsblog.info/2012/05/life-is-a-gift/</link>
		<comments>http://samsblog.info/2012/05/life-is-a-gift/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:11:57 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[Positive]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=671</guid>
		<description><![CDATA[As hard as it is to believe Life isn&#8217;t just about money and possessions whether you own a Ferrari or a Mansion house these are all accessories and unnecessary, whether your loaded or not everyone has greatest possession of all, LIFE. Life is about &#8230; <a href="http://samsblog.info/2012/05/life-is-a-gift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/05/life-is-a-gift/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Christopher Hills Truly Inspirational</title>
		<link>http://samsblog.info/2012/05/christopher-hills-truly-inspirational/</link>
		<comments>http://samsblog.info/2012/05/christopher-hills-truly-inspirational/#comments</comments>
		<pubDate>Tue, 08 May 2012 12:34:56 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Christopher Hills]]></category>
		<category><![CDATA[inspirational]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=663</guid>
		<description><![CDATA[What can you do on a pc with both your hands? update facebook, tweet or write a blog. how technically minded are you? how would you rate yourself in terms of ability to utilise a computer? Christopher Hills severe cerebral palsey and &#8230; <a href="http://samsblog.info/2012/05/christopher-hills-truly-inspirational/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stepping Stones, The Career Move</title>
		<link>http://samsblog.info/2012/05/stepping-stones-the-career-move/</link>
		<comments>http://samsblog.info/2012/05/stepping-stones-the-career-move/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:35:15 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Calvert Trust]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[employed]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[Prince's Trust]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=645</guid>
		<description><![CDATA[Do you know what you want to achieve in your future? I certainly know what I&#8217;m doing over the next few years. At the moment I have 3 jobs, two of which are just for financial benefit and the third one is a Step towards my &#8230; <a href="http://samsblog.info/2012/05/stepping-stones-the-career-move/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/05/stepping-stones-the-career-move/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;KONY 2012&#8243; Taking Action</title>
		<link>http://samsblog.info/2012/05/kony-2012-taking-action/</link>
		<comments>http://samsblog.info/2012/05/kony-2012-taking-action/#comments</comments>
		<pubDate>Wed, 02 May 2012 00:23:16 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Invisible Children]]></category>
		<category><![CDATA[Joseph]]></category>
		<category><![CDATA[KONY 2012]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=641</guid>
		<description><![CDATA[Since Cover the Night, The KONY 2012 support has gone though the roof, for people that didnt know about Invisible Children&#8217;s Mission to bring Joseph Kony to Justice they now stand educated by all the supporters and activists that are &#8230; <a href="http://samsblog.info/2012/05/kony-2012-taking-action/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/05/kony-2012-taking-action/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When does work become too much?</title>
		<link>http://samsblog.info/2012/05/when-does-work-become-too-much/</link>
		<comments>http://samsblog.info/2012/05/when-does-work-become-too-much/#comments</comments>
		<pubDate>Tue, 01 May 2012 23:22:52 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=636</guid>
		<description><![CDATA[Its been a while since ive had a chance to even look at my blog, My work/home life hasn&#8217;t really been very balanced the last few weeks. I&#8217;ve pretty much finished my training for Leonard Cheshire Disability now, So im hoping i can resume some normality &#8230; <a href="http://samsblog.info/2012/05/when-does-work-become-too-much/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/05/when-does-work-become-too-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;KONY 2012&#8243; Cover the Night, Whats Next?</title>
		<link>http://samsblog.info/2012/04/kony-2012-cover-the-night-whats-next/</link>
		<comments>http://samsblog.info/2012/04/kony-2012-cover-the-night-whats-next/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:25:06 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Invisible Children]]></category>
		<category><![CDATA[Joseph]]></category>
		<category><![CDATA[KONY 2012]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=604</guid>
		<description><![CDATA[&#160; What did you do? Worldwide support was given on the 20th of April a generation of young people promoted justice for Joseph Kony in a positive, creative, and impactful way, demonstrating that our liberty is bound together, If you &#8230; <a href="http://samsblog.info/2012/04/kony-2012-cover-the-night-whats-next/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://samsblog.info/2012/04/kony-2012-cover-the-night-whats-next/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teamwork is very important</title>
		<link>http://samsblog.info/2012/04/team-work-is-very-important/</link>
		<comments>http://samsblog.info/2012/04/team-work-is-very-important/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:06:57 +0000</pubDate>
		<dc:creator>Sam Rudd</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Educational]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Team Work]]></category>

		<guid isPermaLink="false">http://samsblog.info/?p=598</guid>
		<description><![CDATA[Teamwork is one of the most important qualities you could every have, Not only can you be more productive as a team but you can rely on and support each other. When i did my Prince&#8217;s Trust Course. I met &#8230; <a href="http://samsblog.info/2012/04/team-work-is-very-important/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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